KES 300.00
In Stock
π Description
Nutmeg is a warming spice from the seed of the Myristica fragrans tree, known for its brain-boosting, sleep-promoting, and digestive benefits.
β¨ Benefits
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Boosts brain health and memory
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Promotes restful sleep
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Improves digestion
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Rich in antioxidants
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Supports heart health
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Reduces inflammation
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Uplifts mood and reduces stress
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Freshens breath
π Dosage Instructions
ΒΌ to Β½ teaspoon per day. Mix a pinch into warm milk before bed for sleep. Use in cooking and baking. Warning: Large amounts (5g+) can be toxic.
π¦ Quantity Available
453 units