Himalayan Salt
KES 300.00
Description
Himalayan salt is a natural, pink-hued rock salt mined from the ancient sea salt deposits of the Punjab region in Pakistan, near the Himalayas. Revered for its purity and mineral richness, this salt contains over 80 trace minerals and elements such as calcium, magnesium, and potassium, giving it its distinctive color and health-boosting properties. Unlike processed table salt, Himalayan salt is unrefined and free of additives, making it a favorite for both culinary and therapeutic use.
Benefits
Rich in Essential Minerals – Contains vital minerals that support hydration, muscle function, and overall wellness.
Balances pH Levels – Helps neutralize acidity in the body and maintain proper pH balance.
Aids Digestion – Stimulates the production of digestive enzymes and bile.
Detoxifies the Body – When used in baths, it draws out toxins and promotes relaxation.
Improves Respiratory Health – Inhalation of salt particles (halotherapy) may clear sinuses and improve breathing.
Enhances Skin Health – Used in scrubs and soaks, it exfoliates, cleanses, and softens the skin.
Promotes Better Sleep – The trace minerals may regulate stress hormones and improve sleep patterns.
Dosage
Culinary Use: Use in place of regular salt—generally, ¼ to ½ teaspoon per meal or to taste.
Sole Water (Salt Water Tonic): Add 1 teaspoon of Himalayan salt to a glass jar of water; let it dissolve overnight. Take 1 teaspoon of the solution in a glass of water each morning.
Bath Soak: Add 1 to 2 cups of Himalayan salt to a warm bath; soak for 20–30 minutes.
Nasal Rinse: Mix ½ teaspoon with 1 cup of distilled water for use in a neti pot.
Quantity
780