Description
Nutmeg, derived from the seed of the Myristica fragrans tree, is one of the world's most beloved and timeless spices. 100% pure, naturally sourced nutmeg, carefully ground to preserve its aromatic essential oils.
Benefits
✅ Boosts Brain Health
✅ Promotes Better Sleep
✅ Improves Digestion
✅ Rich in Antioxidants
✅ Supports Heart Health
✅ Reduces Inflammation
✅ Uplifts Mood & Reduces Stress
✅ Freshens Breath
✅ Supports Liver Detoxification
✅ Boosts Immunity
Dosage Instructions
¼ to ½ teaspoon (about 1–2 grams) per day. Mix a pinch (⅛ teaspoon) into warm milk or herbal tea before bed for sleep.
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