Description
Chamomile is a fragrant herb from the daisy family (Asteraceae), prized for its calming and medicinal properties.
Benefits
✅ Promotes Relaxation & Sleep
✅ Relieves Anxiety & Stress
✅ Supports Digestion
✅ Anti-inflammatory
✅ Skin Healing
✅ Immune Boosting
✅ Menstrual Relief
✅ Oral Health
✅ Wound Healing
Dosage Instructions
Boil 1 cup of water. Add 1-2 teaspoons of dried chamomile flowers. Steep for 5–10 minutes. Drink 1 to 3 cups daily.
You May Also Like
Blue Vervain
View Details
Hawthorn Berry
View Details
Moringa Oil
View Details